KICKBOXING GB ICC Level 1 – Instructor Coaching Course
Since 2010, we have been educating members on the importance of WAKO now KICKBOXING GB Policies, best practices in kickboxing and applying the fundamentals of coaching into our methodology.
This course, in addition to the previous material, now boasts:
- More Modules
- Full Anatomy & Physiology Learning
- Safeguarding Integration
- Movement Mechanics in Martial Arts
- Live Workshops for Practical Application
- A deeper assessment protocol
What the ‘instructor’ gets is a fully loaded online platform with manuals for each module, videos and presentations to follow and make notes from, a full live teaching day followed closely by an assessment day.
There is also a technique Workbook that must be brought to the live workshop to populate over the duration of the learning with a tutor.
Course Overview:
The Aim of this is to develop an understanding of the various practical exercises, movements & sessions that are used in the Kickboxing Programmes such as combinations and variations in movement.
By the end of the live workshop day, attendees should be able to:
- Completely mobilise and ‘warm up’ the group
- Apply combinations into a realistic fighting methodology as well as for fitness improvements
- Completely apply developmental stretching to the group as a ‘cool down’
- Plan, Design & Deliver a full 60 minute session for your partner and/or group of people that includes a Warm Up, Main Session, Cool Down
Time Table of the live workshop and Assessment Day:
-
- 08:45 Arrive
- 09:00 Introduction and check PARQ / Paperwork
- 09:30 Tutor led Kickboxing Class.
- 10:30 Comfort Break
- 10:45 Practical: Warm Up & Cool Down Protocols
- 12:00 LUNCH
- 12:45 Practical: Movement Mechanics Workshop
- 14:00 Coaching Model
- 15:30 Complex Building: Understanding Combinations
- 16:30 Complex Selection for Assessment & Preparation
- 17:00 Course Consolidation & Close
Course Requirements
In order to complete this course and be certified, you must:
- Be Age 16+
- Be A Black Belt or Eqiuvalent
- Be A Kickboxing GB Member
- Hold a valid DBS
- Hold valid Insurance
- Be aware that by completing this course, you will be bound by compliance of all Kickboxing GB Policies, by UK Anti-Doping rules and co-operate with code-compliant anti-doping investigations and proceedings.
Copies of the above relevant certificates will be required as part of the assessment process.
Modules
ICC-L1 Module 01 - Welcome
Lessons
ICC-L1 Module 02 - Essential Foundations
Lessons
- ICC_L1_201_Essential Foundations – Anatomy & Physiology
- ICC_L1_202_Promoting Activity & Exercise Adherence
- ICC_L1_203_Flexibility Basics
- ICC_L1_204_Nutrition Basics
- ICC_L1_205_Aerobic vs Resistance Training
- ICC_L1_206 Designing Programmes for Health
- ICC_L1_207_Professionalism
- ICC_L1_208_Basic Health and Safety
- ICC_L1_209_Essential Foundations Manual Review
- ICC_L1_210_Module 2 Assessment
ICC-L1 Module 03 - KGB Kickboxing Programme Overview
Lessons
- ICC_L1_301 – KGB Specifics – Introduction
- ICC_L1_302 – KGB Specifics – Portfolio Download and Review
- ICC_L1_303 – KGB Specifics – Requirements of a Coach & Instructor
- ICC_L1_304 – KGB Specifics – Essential Documentation
- ICC_L1_305 – KGB Specifics – Session Planning
- ICC_L1_306 – KGB Specifics – Assessments & Gradings
- ICC_L1_307 – The Instructor Coaching Course Assessments
- ICC_L1_308 – ICC Theoretical Assessment (A)
