WAKO CPD: Xtreme Circuit Training- Live

Extreme Circuit Training is an excellent addition to the arsenal of different tools that a trainer can use for their clients & students.

It is fantastic for functional training, fat loss programmes, hypertrophy and fitness gains. We will teach you the science behind the training as well as how to apply it into your programmes.

Learn the biomechanics of using the techniques for your training, the benefits of XTR training over other systems, and the foundation drills. If you want to expand your Personal Training Sessions, Offer Specific Strength & Conditioning Programmes, Want to Deliver Group Sessions – then THIS COURSE WILL DELIVER.

Course Information:

Entry Requirements: Valid Membership For UFIT
NONE For UMAT, U:ST, U:PT or where   no REPs points are required
Assessment(s): Theory (40 Questions, 80%pass Mark, 1 hr)
Practical (Demonstration of Basic drills)
Duration: 1 day
Timetable
(subject to change)		 Pre Course (2.5 Hours) Review Manual
10:00 Registration & Theory
11:15 Break
11:30 Practical Drills
13:00 Break
13:45 Practical Drills
15:15 Break
15:30 Practical Assessments
17:00 Consolidation
Outcome: WAKO GB &  Associated Company Certification
REP(s) points if (UFIT) & where applicable
Format: IntraClub Max 20 up to 20 people maximum
IntraClub Max 12 up to 12 people maximum
IntraClub Max 6 Up to 6 people maximum
Individual Exclusive to 1 person booking onto a national day
Format & Price: IntraClub Max 20 £1695 (+ VAT & Expenses*)
IntraClub Max 12 £995 (+ VAT & Expenses*)
IntraClub Max 6 £595  (+ VAT & Expenses*)
*Expenses can include travel, equipment shipping, accommodation (if necessary) and printing costs   (Optional, if desired hard copies.)
Discounts: Can Apply. Contact courses@wakogb.com for details
Included: Manual, Certificate, Example Sessions & if applicable, other relevant material

Lessons